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High in protein and calcium, low in cholesterol and no trans fat!

http://www.natur-a.ca/boissonSoya.php

Format / Marque: Natura - 946ml
Origin: CAN
Price:
$2.59

Source of omega 3 and calcium.  Lactose and cholesterol free.  

http://www.natur-a.ca/boissonSoya.php

Format / Marque: Natura - 946ml
Origin: CAN
Price:
$2.59

Low in sodium and saturated fat, high in calcium and tastiness!   

http://www.natur-a.ca/boissonSoya.php

Format / Marque: Natura - 946ml
Origin: CAN
Price:
$2.59

Excellent source of vitamins D and B12, this vanilla soy milk contains less fat than the regular soy milk.  

http://www.natur-a.ca/boissonSoya.php

Format / Marque: Natura - 946ml
Origin: CAN
Price:
$2.59

Add variety to your soups and salads by adding soybeans!   Great source of iron and protein.

http://www.lamilanaise.com

Format / Marque: Milanaise - 500gr
Origin: CAN
Price:
$2.69

This pasta is perfect for those who want an excellent source of plant protein and suitable for vegetarians and those with gluten and lactose allergies. An excellent source of protein, potassium, iron, fibre and calcium.

 

https://www.tastells.ca

Format / Marque: 200g - Tastell
Price:
$4.19

100% Whole Wheat

High source of fibre

Format / Marque: Felicetti - 500gr
Origin: IT
Price:
$2.59

Fresh, unpeeled, organic Roma tomatoes cooked within hours of harvest with organic extra virgin olive oil, a bit of Eden finest sea salt, and a traditional blend of Italian organic herbs and organic spices. The protective amber glass jars avoid bisphenol A (BPA) and prevent light damage to nutrients and flavor components. Rich in healthy fiber and antioxidant vitamins A and C. A good source of iron. Provides 14.4 mg of the antioxidant lycopene per serving. Kosher. Gluten Free.

http://www.edenfoods.com

Format / Marque: 680ml - Eden
Origin: CAN
Price:
$5.89

Durum Wheat

Format / Marque: Bioitalia - 500gr
Origin: IT
Price:
$2.99

High in fiber and iron.

http://www.lamilanaise.com

Format / Marque: Milanaise - 500gr
Origin: CAN
Price:
$2.89

100% sourdough. yeast free and no sugar added.

 

https://inewa.ca/

Format / Marque: 600gr - Inewa
Origin: QC
Price:
$4.29
High in fiber, low in gluten and easy to digest, these flakes are made with organic spelt kernels and flattened with rollers and flaked. You can also add them to your cookies, muffins or bread for a tasty novelty.
 
Format / Marque: Milanaise - 500gr
Price:
$4.49

Spelt is a variety of wheat that has been widely cultivated in Europe during numerous centuries, mainly in Germany, Swiss, and France.

for more information and recipes go to:

http://www.lamilanaise.com

Format / Marque: 1Kg - Milanaise
Price:
$5.89

Spelt is a variety of wheat that has been widely cultivated in Europe during numerous centuries, mainly in Germany, Swiss, and France.

for more information and recipes go to:

http://www.lamilanaise.com

Format / Marque: 5kg - Milanaise
Price:
$27.49