Can be sprouted. Add to soups, salads, chili and more! High in fibre and iron.
http://www.lamilanaise.com
The lima bean is also known as the butter bean because of its creamy texture and butter-like taste.
Ideal with grains, in soups, stews, salads, salsa and dips, and in making refried beans for tacos and burritos.
http://www.edenfoods.com
Also called beluga lentils because they look like caviar. They have more "meaty" flavored than other lentils and hold their shape well which make them a good choice for salads or soups.
Super source of fibre and iron, high in protein.
Can be sprouted! Great with salad or rice. High in fibre and iron.
