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dried beans, lentils, peas

Can be sprouted.  Add to soups, salads, chili and more!  High in fibre and iron.

 

http://www.lamilanaise.com

Format / Marque: Milaniase - 500gr
Price:
$4.79

The lima bean is also known as the butter bean because of its creamy texture and butter-like taste.

Format / Marque: Abenakis - 500gr
Price:
$4.29

Ideal with grains, in soups, stews, salads, salsa and dips, and in making refried beans for tacos and burritos.

http://www.edenfoods.com

Format / Marque: 370gr
Origin: US
Price:
$6.49
Format / Marque: lb
Origin: TUR
Price:
$2.29
In soups and salads, green split peas add flavour, fibers and proteins! Serve pureed as a side dish instead of the traditional mashed potatoes.
Format / Marque: Artisan Tradition - 550gr
Price:
$4.69

Also called beluga lentils because they look like caviar. They have more "meaty" flavored than other lentils and hold their shape well which make them a good choice for salads or soups. 

Format / Marque: 500gr - Sumer
Origin: CAN
Price:
$7.09

Brown Lentils are plumper but smaller than green lentils with a more earthy flavor. They hold their shape well but if overcooked they can become mushy.

Format / Marque: 945g
Price:
$4.79

Super source of fibre and iron, high in protein.  

http://www.lamilanaise.com

Format / Marque: Milanaise - 500gr
Origin: CAN
Price:
$3.39

Also known as Le Puy lentils. A delicate peppery flavoured lentils originating from Puy in France that are now grown in North America and Italy.They retain a firm texture after cooking, which makes them a good addition in salads and dishes where the whole bean is desired. They may take a little longer to cook. 

Format / Marque: 1kg
Origin: QC
Price:
$9.29

The most common type of lentil. Great for soups.

Format / Marque: 1kg
Origin: QC
Price:
$8.79

A very small split lentil most commonly used in Middle Eastern and Indian food dishes. They are a lovely salmon pink and turn golden when cooked. They cook up quickly as a result of being small and split. They are fairly soft so they work well to thicken soups and to make purees.

Format / Marque: 945g
Price:
$6.59

Can be sprouted!  Great with salad or rice.  High in fibre and iron.

http://www.lamilanaise.com

Format / Marque: Milanaise - 350gr
Price:
$4.39

Split peas are great for soup, as a side dish, and with hot or cold pasta recipes!

Format / Marque: 550g- Artisan Tradition
Origin: US
Price:
$4.49